Barefoot

Workshop

Come and learn about the barefoot movement-movement! This workshop will open up your toes, strengthen your ankles, and provide information about transitioning to a movement centred life. The feet are the foundation of our physical body; one quarter of the bones and joints in your entire body are in your feet and they are designed to move!

Saturday, Nov. 2, 2019

10am-Noon

with Jarryd Lee

$35+HST